Weekly check-ins for accountability, weekly expansion assignements and prompts, and a quarterly community call with other clients
Lifetime access to the Vault (see details below), an integrated nervous system program focused on recalibrating the brain, body, and subconscious through a quantum health and holistic lens
Bi-Monthly Bioenergetic Scannning sessions to asses for energetic imbalances and the body's ability to self repair
Monthly Mind Body Spirit Release & Metaphysical Healing Session
Ready to recalibrate and find yourself on a completely different path in six months? We work 1:1 through every layer, story, and obstacle -- all parts are held, revered as sacred, and optimized. Consider this your invitation to the deeper healin work you know you need to shift patterns in your mind, body, and spirit.
Tools for generational transformation
A perspective focused on body connection and embodiment
Dozens of lessons, videos and tools for recalibration
8 Comprehensive Modules with lifetime access
Nervous system retraining is TRENDY AF.
But you don’t need to retrain.
You need Recalibration.
You need subconscious repatterining.
You need heart and emotional alignment.
Enter in the Vault. This is my customized nervous system program I built from the ground up to support you beyond just rewiring the brain.
Using quantum perspectives we build new subconscious patterns using modalities and tools you cannot find in other nervous system programs. That’s because the Vault was build to be comprehensive from head to toe and support every cell of your body on a totally different wavelength. There is lifetime access to this program for Expansion clients, so you can continue to use these tools as needed for years to come.
Because nervous system work isn’t just limited to supporting your physical health, other modules included in the Vault include healing your nervous system regulation and relationship with money and intimacy.
Eight comprehensive modules make up this program that we utilize with individualized support over a period of six months in working in my expansion container. Through individualized support, you can feel supported and mentored going through recalibrating every cell in your body for exponential healing and growth.
If you are ready to get unstuck and say goodbye to chronic symptoms, patterns or beliefs holding you back, the Vault program is for you.
One 1:1 Mind Body Spirit Release & Metaphysical Healing Session
In this intimate session, we dive deep into the layers of the "why's" behind the "it's" that may be affecting your health, wealth, and/or relationships—bring what's heavy to the table and we'll work through it together. First, we'll explore metaphysical aspects of your health and wellbeing, and uncover deeper layers and conditions that may be holding you back on a metaphysical level. Next, we'll explore the quantum field for resistance within the body like trapped emotions, limiting beliefs, miasms, generational blocks, and more. Finally, we'll work on customized and bioindividual action steps through cellular release to help build capacity and expansion for continuous body optimization and whole-self healing.
Brightness, expansion and motivation for your week
Emotional and quantum healing tools each week
1-2 monthly group Zoom calls with myself and guest speakers for continued support
Access to community support and connection with other program graduates
Sometimes you need continued support to walk the new path we uncovered in our previous work together. I crafted this digital membership specifically for past clients, so you can continue your healing journey with the support of a group of women who truly gets you. This exclusive collective takes place on Band, a mobile-first community app that integrates connection into your lifestyle.
If you're someone who prefers individualized and customized support to a group experience, my Expansion and Recalibration sessions are private 1:1 containers designed to put you on the path to whole-life healing. In these programs, we focus on transforming your health, relationships, finances, and life, as well as peeling back the layers, reprogramming your subconscious, and integrating nervous system tools to build resiliency and capacity. If you prefer more self-paced group settings that don't offer the same individualized support but help you start the framework for transformation, please check out my masterclasses and Beyond the Breath sessions.
I do, and it is in my robust Recalibration 1:1 session. However, I find that for real, lasting success, my clients need at least four to five sessions and support for implementation and integration. Embodying your healing is not a quick fix, it's a lifestyle—and unraveling years of disease and/or feeling stuck requires a commitment over time. Hence, my Expansion container is an optimal fit for this work.
This is not traditional health coaching—however, your health will be transformed as a result of doing this work. Utilizing bioenergetic scanning, metaphysical work, and detox clearing, we also often utilize supplemental recommendations to aid in shifts.
Talk therapy does not integrate reprogramming subconscious and generational patterning. In my coaching and in session we integrate somatic work, and polyvagal and other nervous system regulating tools to bring about lasting changes for generations to come.
I get it—because I was there too. Having gone through Lyme and soooo many programs and protocols, I had lost hope that there was anything else for me. It is through that experience that I also know the value of my sessions and working with me. I know what it takes to see radical shifts in your health and life, I know what tools you need, and I am here to both support you and keep you accountable.