If you're someone who prefers individualized and customized support to a group experience, my Expansion and Recalibration sessions are private 1:1 containers designed to put you on the path to whole-life healing. In these programs, we focus on transforming your health, relationships, finances, and life, as well as peeling back the layers, reprogramming your subconscious, and integrating nervous system tools to build resiliency and capacity. If you prefer more self-paced group settings that don't offer the same individualized support but help you start the framework for transformation, please check out my masterclasses and Beyond the Breath sessions.

I do, and it is in my robust Recalibration 1:1 session. However, I find that for real, lasting success, my clients need at least four to five sessions and support for implementation and integration. Embodying your healing is not a quick fix, it's a lifestyle—and unraveling years of disease and/or feeling stuck requires a commitment over time.  Hence, my Expansion container is an optimal fit for this work.

This is not traditional health coaching—however, your health will be transformed as a result of doing this work. Utilizing bioenergetic scanning, metaphysical work, and detox clearing, we also often utilize supplemental recommendations to aid in shifts. 

Talk therapy does not integrate reprogramming subconscious and generational patterning. In my coaching and in session we integrate somatic work, and polyvagal and other nervous system regulating tools to bring about lasting changes for generations to come.

I get it—because I was there too. Having gone through Lyme and soooo many programs and protocols, I had lost hope that there was anything else for me. It is through that experience that I also know the value of my sessions and working with me. I know what it takes to see radical shifts in your health and life, I know what tools you need, and I am here to both support you and keep you accountable.

I totally get it. Make sure to apply now so I can circle back with you for my next openings.